This special episode is the audio from my Intuitive Eating: Help Without Harming Webinar. This webinar is designed for spouses, partners, friends, and family of someone who is on an Intuitive Eating or other weight-neutral approach to health.

Since Intuitive Eating is a completely different approach to health than what we typically see and hear about from our friends, social media, celebrities, and medical professionals, my goal is to help your support system better understand this perspective so they can in turn better support you.

The full video version is available here: https://hopedrivesme.com/help-without-harming-webinar/

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If you'd like to contact me to work together, provide feedback on the podcast, ask clarifying questions, provide a suggestion for a guest or future episode, or for any other reason you can find me at:

IG: @intuitive.eating.men