If you’re not one of those people who drifts into a blissful slumber as soon as your head hits the pillow, this episode is for you. This week, Noah and Raj lovingly bombard HuffPost Senior Wellness Editor Lindsay Holmes (who’s spoken to several experts) with all of their bedtime-related questions, and come away with some helpful tips to help you achieve more restful nights.
Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Getting The Best Sleep Ever with Lindsay Holmes

Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better. Hosted on Acast. See acast.com/privacy for more information.

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Do you know what your kitty wants, and are you giving them everything they deserve? This week, Raj and Noah welcome Dr. Mikel Delgado scientist and cat behaviorist to help unlock the minds of our closest feline friends and discuss ways to keep them purr-fectly happy.
Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Making Your Cat Happy with Dr. Mikel Delgado

We're heading back into the bathroom this week to tackle a topic we all (hopefully) do frequently. Noah and Raj welcome medical, surgical and cosmetic dermatologist and the founder of Ocean Skin & Vein Institute Dr. Divya Shokeen to discuss the surprising ways in which we may be showering wrong, and what we can do to optimize our time bathing.
Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Surprising Shower Mistakes with Dr. Divya Shokeen

Everyone's trying to keep good hygiene, but how realistic is it to do so in the room of your home where germs can thrive? This week, Noah and Raj welcome author Jason Tetro, AKA The Germ Guy, to talk all the bacteria lurking in our bathrooms, the difference between cleaning and disinfecting, and how to eradicate the bad bathroom germs we encounter in the every day.
Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Vanquishing Bathroom Germs with Jason Tetro

We know we need to get our daily steps in, but who came up with 10,000 as the goal? Is it possibly to target exercise one area of your body? How do we warm up without exhausting ourselves? This week, Noah and Raj welcome Heather Milton, exercise physiologist and certified strength and conditioning specialist, to talk all about proper methods for warming up, running techniques and all things to help us work it all out.
Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Your Best Workout with Heather Milton

We know doing the dishes is a chore, but are we sure we're effectively cleaning our plates and pans? This week, Noah and Raj welcome Carolyn Forté, executive director of the Good Housekeeping Institute's Home Care and Cleaning Lab, to talk about pre-rinsing, hand-washing versus machine washing, and how best we can keep our kitchenware clean.
Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Getting The Best Sleep Ever with Lindsay Holmes

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