The Patrick Eley Podcast

Getting the Most Out of Caffeine


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In this episode, I talk about caffeine. I examine different sources, when to take it, how much to take and what to drink caffeine with. I compare and contrast health benefits with performance benefits. This episode should help you get a little bit more out of your daily pick-me-up.


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Disclaimer: This podcast is for entertainment purposes only. It is not financial or medical advice.

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The Patrick Eley PodcastBy Patrick Eley

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