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In this episode, I talk about caffeine. I examine different sources, when to take it, how much to take and what to drink caffeine with. I compare and contrast health benefits with performance benefits. This episode should help you get a little bit more out of your daily pick-me-up.
By Patrick Eley4.6
99 ratings
In this episode, I talk about caffeine. I examine different sources, when to take it, how much to take and what to drink caffeine with. I compare and contrast health benefits with performance benefits. This episode should help you get a little bit more out of your daily pick-me-up.