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As promised,the links to our top two most popular  podcasts of the series. What a great way to come off National Preparedness Month than with a  look  at taking care  of yourself.

Click the link to download the episode. These do have older information in them, so  be aware.
Physical Fitness with Phil. Part one, Start at 2:45
Part Two with Phil. Start at :30 in.

Do you have an EDC tip to share? Let me know.





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