Get ready for an inspiring episode with Coach Patrick McCrann, a seasoned coach with over 20 years of experience and an impressive 30 Ironman events under his belt. In this week's episode, Coach McCrann takes us on a journey through his coaching philosophy, drawing parallels between his program and a college-level training regimen.

He shares invaluable insights on minimizing friction in training, emphasizing the importance of doing things differently to propel athletes to new heights. The episode is packed with practical tips and strategies aimed at helping athletes bridge the gap between their current performance and their ultimate goals.

You can find more Patrick at:
Instagram:
@patrick.mccrann
@teamendurancenation 
Facebook:
Patrick McCann
Endurance Nation

Website:
endurancenation.us

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