On this episode I share five steps for getting through finals without having a mental breakdown, or at least minimal mental breakdowns. Preparing for finals, how to make a study guide that’s perfect for you, and 10 ways to practice self care during finals week. Holiday stress is REAL, family stress is REAL, pandemic stress is REAL, finals stress is REAL but I really want to be able to help alleviate some of that stress, so hopefully these tips help you out! 

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