In this episode I talk to Kris Mendoza about his 100 mile performance at Worlds Toughest Mudder. Kris was the 3rd place finisher at Worlds Toughest Mudder 2016 completing 100 miles. He set a goal of 90 miles and shares with us how he was able to go beyond his goal and break that 100 mile barrier. He shares with us his nutrition, gear and training.

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