In this episode I connected with Rina Lang, it was great to hear her story, her progress and enthusiasm to embrace the growth of life not only in herself, but with others too. She shared l personal life experiences, struggles and triumphs, from overworking, overthinking, depression to the opening her life up and rewriting the story, making her experiences of use to serve others as a mind and brain power coach. We shared similar battles with depression and life after depression, the importance of mental health and self love. Rina's journey has lead her to many places of this beautiful earth and she shares her love for travel, how the external exploration has added to her internal exploration.

I truly appreciate Rina for sharing openly here on The Selfish Podcast, and I appreciate you for listening. I am grateful to have a platform to share with you and technology to make all this possible.

You can can connect with Rina Lang on her website at www.rinalang.com

Get a FREE copy of Rina’s ebook “The energetic secrets to up your intelligence and get ahead of the game” @ www.rinalang.com/ebook

Follow her on Instagram @rina.smart.rebal

all her links found here too linktr.ee/rinalang

You can support me and my efforts through www.patreon.com/lukegreenheart

From £3 per month

Clothing available at greenheartstore.com

Lukegreenheart.com for more info on me and ways to support my mission.

Links to all my podcast platforms https://pod.link/1583555731

Disclaimer this video is for entertainment and does not promote any hate speech or violence. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. I make no scientific claims, use your own discernment when viewing this video and do your own research where needed. I take no responsibility for your own personal actions.

Thank you

ALL are welcome to share their path of love, kindness and compassion. I am here to share my journey of life and connect with people along the way to brighten each others horizon.

I wish for you reading this a life that's full, open and overflowing with joy and compassion 🙏💚🌱

#depression #brainpower #podcastinterview