Together with regular physical activity and not smoking, our analyses suggest that over 80% of coronary heart disease, 70% of stroke, and 90% of type 2 diabetes can be avoided by healthy food choices that are consistent with the traditional mediterranean diet – Quote in a review of the Mediterranean diet by Walter Willett, MD of … Continue reading Getting to Know The Mediterranean Diet →

Together with regular physical activity and not smoking, our analyses suggest that over 80% of coronary heart disease, 70% of stroke, and 90% of type 2 diabetes can be avoided by healthy food choices that are consistent with the traditional mediterranean diet – Quote in a review of the Mediterranean diet by Walter Willett, MD of … Continue reading Getting to Know The Mediterranean Diet →

Together with regular physical activity and not smoking, our analyses suggest that over 80% of coronary heart disease, 70% of stroke, and 90% of type 2 diabetes can be avoided by healthy food choices that are consistent with the traditional mediterranean diet&nbsp;– Quote in a review of the Mediterranean diet by Walter Willett, MD of … Continue reading Getting to Know The Mediterranean Diet →

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Getting to Know The Mediterranean Diet

Getting to Know The Mediterranean Diet