This episode hits home for several reasons. Getting to know myself is one of the biggest reasons I was able to lose 30lbs last year and leave a toxic relationship. It is a never ending journey that I have stopped fighting. I am always amazed at how something so simple has had such a big effect and I want to share some of that enthusiasm with you guys today. I am not a psychologist or psychiatrist, just another human being who believes she is a work in progress and who has started loving and trusting herself, and it’s rooted in getting to know myself, the good, the bad and the ugly.