This past week, we held the presidential election in our country which lived up to its controversial and collectively draining expectation.  We are also in a critical and discouraging place in this pandemic where the covid-19  infection and death rates are continuing to climb. We are also each experiencing our own personal challenges in the midst of all that is happening around us. 
It is in this time especially that we need to focus our thoughts on our God who is above all and is the only One who can keep us in perfect peace.  This episode will offer the opportunity to practice meditation, a powerful tool for calming our minds and spirits and living freed up  and not fed up!