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I pulled into Austin, hit up Jack’s Kitchen right across the road — fried pork chop, fried green tomatoes, a sangria — go, trust me. Then I made my way up a winding back road through the most beautiful trees to Within Center at AWKN Ranch.

The property is tucked away, earthy, and peaceful. Think big shade trees, Mexican clay tile floors, and a vibe that just tells you to slow down. It’s not flashy. It’s intentional.

Everybody I met my first few hours was very kind and helpful. 

My ketamine session is tomorrow at 10. Tonight is Sound Garden in the temple. 

#KarriKennedy #Katabasis #WithinCenter #AWKNRanch #KetamineTherapy #WellnessRetreat #MindfulnessJourney #IntentionalLiving #SlowDown #HealingJourney #MentalHealthMatters #SoundHealing #AustinTexas #PersonalGrowth #SelfDiscovery #WellnessJourney #TraumaHealing #MindBodySoul #IntentionalDescend #Podcast