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In this episode Pastor Jonathan sits down with friend of the show, licensed therapist, Tony McCusker. How do we change our thought patterns to get un stuck from negative thinking? They discuss why we get stuck and practical tips on how to stay motivated even when life gets difficult. Join us and learn how to build your will power by saying YES when we want to say no and battle depression and anxiety!

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Until next time, we hope that in some way this enriched your life! God Bless!

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