What’s on your mind, unicorn? 🦄 Send me a text!

Are you reiki curious? In this episode, I invite you into my (and my husband’s!) first experience with reiki that happened just this past weekend.

I also share my thoughts on energy, and the power we hold in our energetic bodies.

Over the next few episodes, we’ll dive into the Eastern modalities I’ve been drawn toward in the energetic, spiritual, healing and self-awareness realms:  reiki, breathwork, taro, and acupuncture.

I believe it’s important we normalize trying new things, even if simply for the new perspective it offers. Just like traveling somewhere that feels foreign, when we try a new healing or spiritual practice, it allows us to meet ourselves — and the world — in a new way.

These practices,  and being open to trying new approaches to self connection, have been a big part of my untethering. I look forward to sharing these experiences and insights with you!

About the Untethered Practices Series 
Over the next two weeks, I am offering a glimpse into Untethered Practices — some energetic and healing modalities that may be considered “woo-woo” to some.  (And by some, I mean myself, not so long ago.)

The intention with this series is to give you a glimpse into what these practices are,  why people do them, and to help you see if it’s something you may be curious to try!

If there’s a modality you’re curious about, I’m happy to go try it and report back. Send me a message or email! (Links below)

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Music created and produced by Matt Bollenbach