Let’s be honest. No-one really likes getting out of bed in the morning.

But getting up early, intentionally, with the right attitude, sets your day up on the right trajectory.

Pressing snooze for half an hour in the morning is not going to make you less tired, in fact, it is probably going to make you feel even worse.

There is a space in the morning that does not appear at any other point in the day.

There is a level of self-discipline that is involved in getting out of bed in the morning, earlier than what you are now. But this self-discipline creates space, and time and freedom. It also builds something within you.

Taking charge of your mornings – in the first decision of the day – is how you take charge of your life.

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