understanding how to rebuild work energy again, returning to work after time off/ learning a completely new environment. autistic overwhelm - not just a cafe closed!life updates! The OG - <a href="https://www.marthasmind.co.uk/" target="_blank" rel="noopener noreferer">https://www.marthasmind.co.uk/ </a>

understanding how to rebuild work energy again, returning to work after time off/ learning a completely new environment. autistic overwhelm - not just a cafe closed! life updates! The OG - https://www.marthasmind.co.uk/

understanding how to rebuild work energy again, returning to work after time off/ learning a completely new environment. autistic overwhelm - not just a cafe closed!life updates! The OG - <a href="https://www.marthasmind.co.uk/" rel="noopener noreferrer">https://www.marthasmind.co.uk/ </a>

getting work fit + re-learning life - real chats episode

I've been lonely a very long time. Not physically, emotionally I struggled for so long to have a voice about the struggles of life. Martha's Mind is a blog I created in 2017 to be that space I could open up about; anxiety, depression, grief, loneliness, friendships, dating, eating disorders.. the list feels never ending sometimes.

This is the podcast to help me find connections to others with problems which feels like they are only experienced by ourselves, but they aren't! I get real, honest, vulnerable and sometimes even a little ugly to talk everything about life we live!

Health & Fitness

Mental Health

I've been lonely a very long time. Not physically, emotionally I struggled for so long to have a voice about the struggles of life. Martha's Mind is a blog I created in 2017 to be that space I could open up about; anxiety, depression, grief, loneliness, friendships, dating, eating disorders.. the list feels never ending sometimes. This is the podcast to help me find connections to others with problems which feels like they are only experienced by ourselves, but they aren't! I get real, honest, vulnerable and sometimes even a little ugly to talk everything about life we live!

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getting work fit + re-learning life - real chats episode

getting work fit + re-learning life - real chats episode