This Thanksgiving why not create a new family tradition that incorporates physical activity. Let's Get Moving Host Maria Shilaos speaks with Brett McIff the Physical Activity Coordinator for the Utah Department of Health about simple ways to get...

Getting Your Family Moving With Fun Activities on Thanksgiving

<p>Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.</p>

Health & Fitness

Nutrition

Mental Health

Fitness

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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Getting Your Family Moving With Fun Activities on Thanksgiving

Getting Your Family Moving With Fun Activities on Thanksgiving