Biohacking News by Zestology

Getting your gut in great shape with scientist Leslie Dethlefsen #38


Listen Later

  • What meat should you eat?
  • What plants should you have on your plate?
  • When should you take probiotics?
  • What effect are antibiotics having on our general health worldwide?
  • Les Dethlefsen is a gut microbiota scientist, and a bit of a genius. He leads studies in Microbiology at Relman labs at Stanford University in California on the dynamics of the human microbiota. He has a Ph.D. in both Microbiology and Ecology/Evolutionary Biology from Michigan State.

    In this podcast, we talk gut bacteria and how they affect our health, our lifestyle, our physiology, and our minds. That’s the big realisation going on at the moment from both gut experts and neurologists, and why I wanted to have Les Dethlefsen on.

     

    JOIN the Zestology MAILING LIST by going to our website (http://www.tonywrighton.com)

    Connect with Tony on Facebook at http://www.facebook.com/tonywrighton

    If you love the show, please take a moment to rate & review it on iTunes. We appreciate that so much. 

    You can also go to http://www.tonywrighton.com for show notes, online streaming, extra bits and the Zestology Challenge.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Biohacking News by ZestologyBy Tony Wrighton