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Getting Your Power Back: Depression, Insecurity, Comparison & Empathy
SO many things in the world bring us down, it's because the world is innately negative! In this episode, I talk about getting power and control over ourselves BACK through battling depression with gratitude, stopping the act of comparing yourself to others, and dedicating your headspace and POWER to what really matters to you. Anyways, thank you for clicking! Check out the timestamps and I hope you enjoy the video🌸💜
My info: https://linktr.ee/thebloomerspodcast
0:00 intro
2:03 what is happiness?
3:06 feeling: depression, hopelessness, impostor syndrome
7:12 gratitude kills depression and hopelessness
9:25 “comparison is the thief of joy”
10:47 never want to be someone else
15:42 having power over your life
20:17 being empathetic
23:24 stand up for yourself!
26:03 outro
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By Amr GoharSO many things in the world bring us down, it's because the world is innately negative! In this episode, I talk about getting power and control over ourselves BACK through battling depression with gratitude, stopping the act of comparing yourself to others, and dedicating your headspace and POWER to what really matters to you. Anyways, thank you for clicking! Check out the timestamps and I hope you enjoy the video🌸💜
My info: https://linktr.ee/thebloomerspodcast
0:00 intro
2:03 what is happiness?
3:06 feeling: depression, hopelessness, impostor syndrome
7:12 gratitude kills depression and hopelessness
9:25 “comparison is the thief of joy”
10:47 never want to be someone else
15:42 having power over your life
20:17 being empathetic
23:24 stand up for yourself!
26:03 outro