If you're someone who loves conversations about mindset, this one is for you! In episode 8 of the GFS, I had the pleasure of speaking with a fellow fitness entrepreneur named Benny. At first, we spoke about the impact of gym closures on ourselves and our clients. Later, we dove into many topics such as changing your identity through fitness, the impact of maintaining your progress over time, taking accountability for your actions and taking care of yourself like someone who matters. At his core, Benny believes that through fitness we can learn to be at peace with ourselves and that the way to get started is to accept our past, appreciate our present and realize the potential to build a better future. If you wish to connect with him online, you can find him on Instagram @bennylegacy.  Thanks for listening!