Ghost Mode.
Silence. Distance. The choice to step away when the noise gets too loud.In this episode of Insider Threat, I sit down with Alexandria Smokes to talk about the power of disappearing—whether it’s a digital detox, stepping away from toxic people, or simply pressing pause to reset your mind.We live in a world that demands we stay connected, available, and “always on.” But sometimes, protecting your peace means logging off. This episode is about the pressures of constant connection, the guilt that comes with saying no, and the freedom that comes when you give yourself permission to go ghost.🔑 What you’ll hear in this episode:

• The influence of social media and society’s demand to stay “always available”
• Why it’s so hard to take that step into Ghost Mode when we know we need it
• The mental clarity and emotional reset that comes with choosing space
• How disappearing for a while can actually help you show up stronger

This isn’t about running away—it’s about reclaiming your boundaries. Because sometimes, the most powerful move you can make is to disappear just long enough to remember who you are.✨ Reflective Takeaway: When was the last time you gave yourself permission to disconnect for your own well-being?As always—protect your peace, alter your code, and… logging off for now.