In this episode I chat with one of the leading mental performance coaches in the entire world, Brian Cain. Sought after for his electric and high energy personality, Cainer’s resume helping athlete’s achieve some of the biggest accolades and championships in sport goes on and on. We talk about the most elite athletes he's worked with, and the challenges they needed to overcome. The 10 pillars of mental performance mastery, how to deliberately train your focus, and how to practice being in the moment. Developing purpose, a mission, and utilizing the power of time to reach your long term goals. Check out the full show notes here: https://goaliehacks.com/ghp-009-dialing-it-in-w-brian-cain

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