Episode 37 is with Gethin Ellis, Founder of Gethin Ellis Coaching & Nutrition!

Gethin is a chef based in Wales who left the apron behind to pursue his passion as a Nutritionist and Personal Trainer. In a matter of years, he has completely transitioned his career to work with high profile athletes at the top of their game. With clients like Darren Till and Robert Duran Jr., Gethin is making a name for himself in the fitness space and is only getting bigger.

So we sit down for a chat to hear about his journey. He explains how he successfully pivoted his career into the fitness industry, the pros and cons of various diets in the news, and the dangers of the supplement industry. We also discuss the harmful effects of social media on body positivity and mental health.

This was a really informative episode, so much so that Gethin secures one of us as a client during the actual conversation! If you’re looking to understand how to become the best version of yourself, then click play.

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