In this episode host Catherine Avery shares how a course in happiness, The Science of Well Being, is changing her life.

She’ll explain the GI Joe Fallacy “knowing is half the battle”. But, in fact, it does not matter what you know if you don’t act on it. Enter Thin Mints and not eating an entire sleeve at a time.

Happiness comes from gratitude. Hear how Catherine focuses on gratitude to ensure a happy life no matter the circumstances.

See how gratitude can change your life. And try not to eat all of the Thin Mints.

 

The Science of Well Being

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