The Happiness Discipline

Gianluca Capraro - How To Reframe Your Perspective on What’s ‘Productive’


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Gianluca is a golden gem. One of those people that you know carries wisdom from previous lives... and he is just contagious to be around! Learn how he balances life, thinks about challenges and embraces new opportunities.


Topics of Discussion:

00:37 - Intro to Gianluca

05:42 - Trying to Find Your Purpose in Life: Is There A Solid Answer?

11:54 - Being Patient with Your Goals

18:12 - What Does It Truly Mean to Be Productive?

23:32 - Challenging Your Mindset & Perspective: What is the ‘End Goal?’

37:12 - Understand That You’re On ‘The Journey’

45:52 - The 3 Types of Fun



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The Happiness DisciplineBy Sean Greenspan

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