Seasoned podcasters Antonio Mouncil and Larry Duncan interview Ronald Carter, a native of Syracuse, NY. Ronald is an accomplished Personal Trainer based in Louisville, KY. He trains male and female clients in the Louisville Metropolitan area.

Carter's main focus is to help people get in the best shape of their lives. Ronald admits that he wasn't always in tip top shape but with serious focus and discipline he got in the best shape of his life. Since then, he has been on a strict workout regiment that has made him look at life in a different perspective. Ronald also enjoys competing in Body Building competitions.

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