Girls in Gis presents Ask a Black Belt with Sophia Nordeno

On another edition of ABB we speak with Sweden's own Sophia Nordeno. During the conversation, Shama and Sophia discuss the benefits of crosstraining, how Sophia made the decision to train, and the US and competitions.


It is your chance to ask questions about techniques, culture, and life from one of the world's leading female black belts! Check our website and Facebook for upcoming virtual and IRL events.

♦For more on Sophia Nordeno:

Instagram: https://www.instagram.com/missgrappling/

Learn more about Girls in Gis:

Homepage: https://www.girls-in-gis.com
Events: https://www.girls-in-gis.com/events/
Shop: http://www.girls-in-gis.com/shop/
Donate: http://www.girls-in-gis.com/donate/
Facebook Group: https://www.facebook.com/groups/Girls...
Facebook Official: https://www.facebook.com/GirlsinGis
Twitter: @_girls_in_gis_
Instagram:

Learn more about Girls in Gis:

Homepage: https://www.girls-in-gis.com
Events: https://www.girls-in-gis.com/events/
Shop: http://www.girls-in-gis.com/shop/
Donate: http://www.girls-in-gis.com/donate/
Facebook Group: https://www.facebook.com/groups/GirlsinGis
Facebook Official: https://www.facebook.com/GirlsinGis
Twitter: @_girls_in_gis_
Instagram: https://www.instagram.com/girlsingis/
Youtube: https://www.youtube.com/c/girlsingis