Struggling to decide between two loves; Interior Design and Nutrition. Sarah Knight had 2 coaching sessions with me to drill down on her core values and purpose. The happy result is Health Beyond the Scale.  Sarah talks about her history with dieting and how her outlook on diets has evolved and why women need to give up on dieting.

Facebook Group: https://www.facebook.com/groups/unjudgeyourself

Health Beyond the Scale: www.thesarahknight.com