Key takeaways from this podcast

1. Compassion, kindness and listening to someone goes a huge way to helping people who are struggling with their mental health or feeling suicidal.
2. Having the courage to speak to someone about your mental health can bring you hope.

Like a lot of new parents, especially mums, Gill Skene was both scared and excited about becoming a parent but for Gill, the birth of her daughter was anything but perfect and the impact left her deeply shocked. Gill suffered from post-natal PTSD – something which is estimated to affect more than 30,000 women in the UK each year. After her daughter was born, Gill attempted suicide twice. She now feels ready and able to talk about that period of her life for Speaking of Suicide and how recovery led her to set up a peer support charity LATNEM to help other’s cope with traumatic birth experiences.

https://latnem.org/

If you need someone to talk to, you can text Mikeysline on 07786 20 77 55 or contact via messenger, webchat or X. Sun-Thurs 6pm-10pm & Fri-Sat 6pm-11pm.

Or come and visit at 4 Strothers Lane, Inverness IV1 1LR, Sun-Thurs 6pm-10pm & Fri-Sat 6pm-11pm.

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Speaking of Suicide hosting is supported by D and D Paving Ltd.

Speaking of Suicide is produced and presented by Adventurous Audio