Whispers & Bricks

Gin Stephene How Intermittent Fasting Was The Key To Overcoming Obesity


Listen Later

Gin Stephene struggled with her weight on and off most of her life. She faced the biggest struggle with her weight after the birth of her second child. That is when she decided to try intermittent fasting, which not only helped her lose weight but her overall health. She now helps others learn how to do intermittent fasting the right way to lose weight and improve their health. She is best selling author of two excellent books on intermittent fasting. You won't want to miss it!

...more
View all episodesView all episodes
Download on the App Store

Whispers & BricksBy Ari Schonbrun

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

32 ratings