Real Rebel Podcast

Gina Best: The Cost of Ignoring Emotions


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On this episode, I talk with the powerhouse that is Gina Best. We get into topics like grief, how she dealt with breast cancer, the importance of feeling your emotions, letting go, getting friendly with uncertainty, and much much more.

What can I say about Gina... I think in order to get the true essence of her, you just need to listen to this episode. Gina is not only a life and business coach but also the founder of a multi-million dollar business. She is a mother, a breast cancer survivor, and someone who is living life to the fullest. Even if that means crying at Costco from time to time. You will love getting to know this woman. 

There are many moments in this episode that sent shivers up my spine. We talk about grief, breast cancer, the cost of ignoring emotions, embracing our bodies and much more.

While re-listening to it I both laughed and cried. If you're looking for a therapeutic podcast episode that is sure to put a smile on your face, you've come to the right place. Oh yea, and fuck fine. ;)

Your Host,

Katie B

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Real Rebel PodcastBy Katie Buemann

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