Ginger root has been used for many years all over the world as Remedy. It is used for inflammation, pain, sinus and nasal congestion, nausea, reflux, flatus & gas, indigestion. Can be eaten raw in salads or just grate/mince & add to food. Bite a piece, leave in the mouth for quick absorption. Read more about Wholistic Health in my book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley, Registered Nurse https://rnmarvariley.com #remedy #holistichealth #holistichealing #rnmarvariley #thedoctorinyou #healthylifestyle #veganfood #eatrealfood #naturehealing #natural #healthyliving #health #foodhealing