The J-Spot

Girl, encourage yourself DAILY


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We live in a world filled with daily pressures. So girl, it’s so important to encourage yourself every day. In this world, we’re bombarded constantly with negativity and discouragement. Encourage yourself and protect yourself from the negativity. Because if it you let all of that in, it’s going to dim your light, steal your joy and you’re going to find it very hard to find yourself worthy, find yourself believing in yourself and knowing how uniquely and wonderfully you have been created.


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The J-SpotBy Anita Barclay