<p>Learning how to rest and partake in self-care. </p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/ayana-bryant7/support" rel="payment">https://anchor.fm/ayana-bryant7/support</a>

Learning how to rest and partake in self-care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ayana-bryant7/support

<p>Learning how to rest and partake in self-care.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/ayana-bryant7/support" rel="noopener noreferrer">https://anchor.fm/ayana-bryant7/support</a>

Girl Get Some Rest!

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Become a Paid Subscriber: https://anchor.fm/ayana-bryant7/subscribe A podcast that focuses on faith, food, family, finances, and fitness.

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Girl Get Some Rest!