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Girl, Get Your Rest!
In this short but sweet episode Sheilah is encouraging all Moms to get the rest their body needs and deserves.
The 3 Topics discussed includes:
1. Listen to your body.
2. You can still be productive and get rest too.
3. Rest is non-negotiable.
Follow Us on IG @KeepYourCoolMama
Follow Us on FB @KeepYourCoolMama
Have questions about discovering your own greatness while tackling motherhood? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at [email protected]. Would love to hear from you!
View all episodes
By Sheilah Hicks
5
1111 ratings
In this short but sweet episode Sheilah is encouraging all Moms to get the rest their body needs and deserves.
The 3 Topics discussed includes:
1. Listen to your body.
2. You can still be productive and get rest too.
3. Rest is non-negotiable.
Follow Us on IG @KeepYourCoolMama
Follow Us on FB @KeepYourCoolMama
Have questions about discovering your own greatness while tackling motherhood? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at [email protected]. Would love to hear from you!