Girl, Let It Out

In this episode, I sit down with Michaela Carter, founder of Raw Cove  to discuss navigating through the darkest moments of her mental health journey. We shed light on the often tumultuous path women face when experiencing depression, and/or anxiety.  By exploring themes of resilience, self-compassion, and seeking support, we hope to inspire you to embrace your personal journey with courage and compassion.

#GirlletitoutPodcast is available on YouTube, Apple and Spotify Podcasts.

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