Endless Rot Days: My Winter of Binge-Watching and Binge-Eating! Dive into my world of endless scrolling, TikTok marathons, and all-day snacking. Discover HOW TO SPEND A ROT DAY with my step-by-step guide to the perfect lazy Sunday. Experience my daily routine of ‘rotting’ and how I navigate through my mental health challenges. Currently, I’m in a rut, but I’m sharing my journey of being stuck in a rot.