Burpees In My Thirties

Girl Talk: Developing Healthy Habits, Open Water Swimming, and Plogging


Listen Later

Lora chats with her IG friend turned real friend, Erin Morgan, about how to develop healthy habits.  Notorious for being an avid evening workout gal, Erin did a complete 180 and changed her routine to become a consistent early bird frequenting 5:30AM classes.  The girls also (literally) dive into open water swimming and explore Erin's recent goal to "plog" during her runs.  They even touch on how a solid support system will help you achieve your goals and how it's even more important to give back to that same community.  Listen in on this girl chat episode to hear some tips on how Erin developed a new habit - all while pursuing her PhD! // New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com // @calichemist

...more
View all episodesView all episodes
Download on the App Store

Burpees In My ThirtiesBy Lora Beezy

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

87 ratings