Lora talks to her fellow Tone It Up Challenge partner-in-crime, Heather, who is expecting baby #2.  In this episode, they discuss the social pressures on moms to get back to their pre-baby weight, how to stay motivated with fitness and nutrition, and how her fitness journey has evolved since having a baby.  Heather touches on what to expect in each of the pregnancy trimesters and shares her own personal keys to success.  Listen in to hear more from this yogi-hippie mama! 

// New episodes every Wednesday //

@burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com @heatherdawn_fit