After a 4 month, unplanned “hiatus”, I am so excited to be back! In this episode, I talk about how chaotic and complicated my life has been since moving to another state and starting my grad program, which is a big reason why I was gone for so long. However, I am so happy to be back! I also share my plan for this podcast and create new content on different platforms (stay tuned for that!)

In this episode, guest speakers: Claudia Martínez and Manny Sanchez, join me on talking about our experiences as 1st-generation women of color, and how we navigated our identities in predominantly white spaces.

Let’s get into how confusing “new life chapters” can be because no one really talks about it. In this episode, I talk about my most recent move to a different state and how it has affected my mental health (both positively and a lil negatively).

Mr. Shammond (Kel) Holden joins me on this episode as we talk about how we express our emotional intimacy in our friendship, and the benefits of not only strengthening your emotional intimacy in your romantic relationships but in your platonic relationships as well.

Hi everyone! In this episode, I talk openly about how my fears around sharing “too much”, and not always feeling comfortable to show up as my authentic self in spaces.

A big thank you to my guest speakers (and my bffs): Nubia and Karmen, for joining me on this episode and sharing things that they have learned as a “20-something year old”.

SEASON TWO IS HERE AND I’M MAD HYPED! In this episode, I give y’all a BIG life update, and share my plans for “Girl, What’s Wrong?”. I missed y’all! Hope y’all enjoy :)

And that’s a wrap for Season 1 of “Girl, What’s Wrong?”! Thank you all for allowing me to have this space to reflect, vent, rant, and talk about absolutely nothing. I cannot wait to share Season 2 with y’all! We’ll talk later xoxo.

Workplaces, fake relationships, and even social media can have an affect on how we show up as people. It can be really draining to put on a certain “facade”, so how about we cut that shit out? #respectfully

Have you ever wondered why you feel emotions on a deeper level? Chances are you’re an Empath! In this episode, I talk about empathy and what it’s like to be an Empath.