In this episode of Girl You Better Preach, we’re breaking down the real meaning of self-care with The TransformHer Coach, Camisha Hollifield. Camisha takes us beyond the surface-level ideas of self-care to uncover how we can use it as a powerful tool for true transformation. From balancing life’s demands to prioritizing our own needs, Camisha shares her unique approach with the self-care wheel, giving us practical, actionable steps to create lasting change from the inside out.

If you’re ready to reclaim your peace, rediscover your worth, and learn what self-care really looks like, this episode is for you. To connect with Camisha and learn more about her transformational coaching, visit her at camishahollifield.com.

Get ready to go deeper and shout, ‘Girl, you better preach!’

In this short audiobook, The Power of Your Voice: Owning Your Truth and Inspiring Change, Tesha D. Colston dives into the profound impact of speaking up and standing in your truth. Discover how embracing your unique voice can inspire transformation not only in your life but also in the lives of those around you. This powerful message encourages you to break free from silence, find your inner strength, and inspire meaningful change. If you're ready to take ownership of your voice and use it as a tool for empowerment, this is for you!

In "Speak Up, Sis," Tesha D. Colston delivers a powerful and heartfelt message to Christian women who have been silenced by fear, doubt, or judgment. Drawing from her own journey of overcoming self-doubt and judgment about her weight—both from the church and the world—Tesha challenges women to rise up and embrace their God-given voice.

Episode 1: Welcome to Girl You Better Preach!

In this very first episode of Girl You Better Preach, host Tesha D. Colston introduces you to the heart and soul of the podcast. This show is all about real women, real issues, and real talk. Join Tesha as she shares her vision for creating a space where women of faith can have honest, unfiltered conversations about life’s most important topics—faith, finances, and relationships. Whether you’re in the church or out in the world, this episode sets the tone for what’s to come: empowering discussions that build you up and leave you shouting, "Girl, you better preach!"