Join The Patreon 👉🏻 https://www.patreon.com/GirlsInGrowth

In this episode, we’re having an honest conversation about what it really means to make your happiness the priority and start showing up as someone who genuinely cares about their own life. Not in a fluffy “self-love quote” way, but in the grounded, uncomfortable, life-changing way that leads to real alignment and self-trust.

If you’ve been feeling disconnected, stuck in old patterns, or waiting for motivation, clarity, or permission from the outside world — this episode is your reminder that your happiness is a responsibility you get to take seriously.

We talk about:

✨ Why your happiness is not optional — it’s foundational

✨ How to stop abandoning yourself in your choices and relationships

✨ What “showing up for yourself” actually looks like in real life

✨ Releasing guilt, people-pleasing, and self-betrayal

✨ Becoming the version of you who cares enough to choose better

This episode is for you if you’re ready to stop waiting, stop settling, and start living in a way that feels aligned, intentional, and deeply fulfilling.

Join The Patreon 👉🏻 https://www.patreon.com/GirlsInGrowth

If you’ve been waiting for a sign, a green light, or a moment where everything finally makes sense—this episode is your wake-up call. In this solo episode of Girls in Growth, we’re talking about why clarity doesn’t come before action, how over-waiting keeps you stuck, and what it really means to trust yourself instead of outsourcing your power to the Universe.

We dive into intuition vs fear, decision-making without certainty, breaking the cycle of hesitation, and learning how to take aligned action even when you don’t have the full picture. This episode is for you if you feel stuck, overwhelmed, or caught in “waiting mode,” and you’re ready to move forward, choose yourself, and take the leap.

✨ Topics include: trusting your intuition, overcoming fear and self-doubt, spiritual alignment, personal growth, breaking patterns, and creating momentum in your life.

Join the Patreon 👉🏻 https://www.patreon.com/GirlsInGrowth

We’re diving into why you keep getting in your own way—and how to finally break the patterns that have been holding you back. I’m sharing 5 powerful mindset and self-awareness shifts that will help you stop self-sabotage, regulate your nervous system, trust yourself again, and create real momentum in your life. If you feel stuck, overwhelmed, or caught in the same cycles, this conversation will help you move forward with clarity, alignment, and confidence.

Get your personal reading here 👉🏻 https://ko-fi.com/s/c671d62695

Join the Patreon >>> https://www.patreon.com/GirlsInGrowth

stepping into our Hot Girl Era for 2026 — not just in looks, but in mindset, habits, standards, and the way we show up for our lives. This is for the girls who are ready to level TF up, stop settling, build confidence, upgrade their lifestyle, and become the woman they’ve always known they could be. We talk identity shifts, self-worth, feminine energy, discipline, glow-up routines, building momentum, and becoming that girl in real life — not just aesthetically, but on a soul-deep level. If you’re ready to reinvent yourself, step into your power, and make 2026 the year you become unstoppable…this episode is for you. ✨

NYE GIRLS IN GROWTH CIRCLE >>> https://ko-fi.com/s/18eb42e016

You’ll learn how to:

✨ Avoid unnecessary energy drains

✨ Make decisions with confidence and clarity

✨ Stay aligned with your goals and highest self

✨ Manifest more effortlessly by upgrading your habits

Xoxo, Bea <333

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowth

If you’re craving a fresh start, bigger energy, and a 2026 that actually matches your potential, this episode is your blueprint. We’re talking realignment, rebuilding momentum, and expanding your reality in a way that feels grounded, intentional, and powerful. I’m sharing the habits, mindset shifts, and energetic upgrades I’m locking in so you can step into your next era with clarity, confidence, and vision.

This is your sign to reset, focus up, and become the woman your future self is obsessed with.

Xoxo, Bea <333

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowth

Sometimes life gets heavy, and you stop feeling like yourself — this episode helps you find your spark again. Today we’re talking simple, powerful shifts to reconnect with your energy, rebuild your momentum, and feel aligned with who you know you are. If you’ve been in a slump, craving clarity, or wanting to return to your soft, grounded, motivated self… this one will bring you back home to you. ✨

Xoxo, Bea <333

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowth

🩷 Find Becca on ⁠Instagram⁠

👉🏻 Work with Becca ⁠HERE⁠

-———————————

In today’s episode, I sit down with Becca Nicholls to talk about one of the most life-changing topics every woman on her self-growth journey needs to understand: your nervous system.

If you’ve been manifesting, healing, leveling up, or trying to step into a new version of yourself… but you keep hitting the same emotional walls, this episode will help you understand why.

We’re diving into:

💜 What nervous system regulation actually means

💜 Why your body struggles to hold more love, money, joy, or success

💜 How emotional suppression keeps you stuck in the same patterns

💜 How to expand your capacity and receive more from life

💜 What “safety” and “self-trust” mean on a physiological level

💜 Practical tools you can start using today

This is your reminder that your nervous system shapes your self-concept, influences your relationships, your confidence, your manifestations, and the version of you that you’re becoming. Once you learn how to regulate your body, everything else becomes easier.

Welcome to your Nervous System Regulation Era — the era where you expand, soften, heal, and finally feel safe being her.

Xoxo, Bea <333

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowth

we dive into healing your relationship with food, rebuilding self-trust, and learning how to love your body without conditions or shame. You’ll hear practical mindset shifts, gentle perspective changes, and the emotional tools you need to break toxic patterns, stop food guilt, and finally feel at peace in your own skin.

Xoxo, Bea <333