Anna and Gigi discuss their own personal experiences of looking after themselves mentally, and delve into the different systems they have explored and have in place for their own self care. 
@girlsontopics

Anna and Gigi discuss their own personal experiences of looking after themselves mentally, and delve into the different systems they have explored and have in place for their own self care. @girlsontopics

Anna and Gigi discuss their own personal experiences of looking after themselves mentally, and delve into the different systems they have explored and have in place for their own self care.&nbsp;
@girlsontopics

Girls On... Self awareness and care

The new and imporved podcast previously known as In A NUtshell is back for a spanking brand new glow up. 

Anna and Gigi remain your hosts, as they dive into all the topics you and your friends may get up to, and share their own personal opinions and experiences. 

And there is a new instagram page. Go follow for updates over on @girlsontopics

Society & Culture

Personal Journals

The new and imporved podcast previously known as In A NUtshell is back for a spanking brand new glow up. Anna and Gigi remain your hosts, as they dive into all the topics you and your friends may get up to, and share their own personal opinions and experiences. And there is a new instagram page. Go follow for updates over on @girlsontopics

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Girls On... Self awareness and care

Girls On... Self awareness and care