Today's episode features Aoife Merry, coach for Girls on the Run. More information can be found at https://www.girlsontherun.org/ and for the local chapter https://www.girlsontherunboston.org/ and your can still sign up to help out at their 5k on November 20th at Hormel Stadium. To register or for more details about the event, visit https://www.girlsontherunboston.org/5K.

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