We speak to registered nutritionist Mikki Williden about all the information, all the messages, all the movements that are shoved down our throats. 

How do we decipher it all? What should we listen to? How do we cope with the pressure of a booming...

Girls On Top - Episode 46 - The "Health and Wellness" and "Self-Love" movements - what does it all mean?

Three sassy Kiwi women 'get on top' of all the issues of the week. Some of the issues aren't even issues at all but crikey they make for a good yarn.

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British writer, actor and campaigner Lucy-Anne Holmes is in the country to talk about her book “Don’t Hold my Head Down” and of course, the girls jumped at the chance to talk to her about all things sex!

Girls On Top - Episode 75 - Lucy-Anne Holmes on sex, sex wanking and a bit more sex

This week, Caitlin and Brodie speak to listener Caroline Paterson about her discovery that her addiction to exercise has been damaging her body.

Girls On Top - Episode 74 - Being addicted to health and fitness

Caitlin and Gracie chat with Beth and Eva from the office about things that are happening in their lives right now. They chat about dating again after taking a break to focus on yourself and what it’s like living with Polycystic Ovary Syndrome.

Girls On Top - Episode 73 - Beth and Eva share their experiences of dating after a year of self reflection and living with PCOS

This week the girls talk about how to reign in your drinking (cos we are shining examples haha), getting some sleep and whether it’s ok to be mean to people in the comfort of your own home.

Girls On Top - Episode 72 - Drinking, sleeping and being mean

This week Brodie and Caitlin have a fascinating chat with TVNZ reporter Joy Reid who is just back from a two-year stint as Europe Correspondent. She talks about landing her dream job and the decisions around taking her young family across to the other...

Girls On Top - Episode 46 - The "Health and Wellness" and "Self-Love" movements - what does it all mean?

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