Thinking errors are the thought patterns that we have that are not healthy and do not serve us.  In this episode, we will go over the thinking errors and some quick strategies to overcome them.  There are 12 destructive thought patterns in all and we will talk about four of them at a time.

Think about these four types of thought patterns in this episode and see if your thinking is like any of them.  Give yourself some time to think about and identify the thinking errors that you have.

Thinking errors are the thought patterns that we have that are not healthy and do not serve us. In this episode, we will go over the thinking errors and some quick strategies to overcome them. There are 12 destructive thought patterns in all and we will talk about four of them at a time. Think about these four types of thought patterns in this episode and see if your thinking is like any of them. Give yourself some time to think about and identify the thinking errors that you have.

Girls Taking Power

I am Kim Hoehing from Girls Taking Power, a movement I created to help women empower themselves with the tools they need to reclaim their self-esteem, rebuild their confidence and to go out into the world and rock it.  This podcast is one of the tools I want women to use to help them through their issues.

In this podcast we are going to go over all of everything I learned.  We will talk about everything from cognitive behavioral therapy to creative visualization, from confidence to healing our chakras and from subliminal messaging to hypnotherapy.  We will go over all of the processes and techniques that can be used to help restore your self-esteem and confidence.

I want you to be prepared because this podcast is going to take you on a journey that may be difficult at times.  We are going to explore and dive deep into thought patterns that may be destructive.  The point is to get to know ourselves and identify the reasons we are feeling or behaving in certain ways.  The journey has to start from within.  We can’t control the people or circumstances around us.  But we can control how we react to them.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

I am Kim Hoehing from Girls Taking Power, a movement I created to help women empower themselves with the tools they need to reclaim their self-esteem, rebuild their confidence and to go out into the world and rock it. This podcast is one of the tools I want women to use to help them through their issues. In this podcast we are going to go over all of everything I learned. We will talk about everything from cognitive behavioral therapy to creative visualization, from confidence to healing our chakras and from subliminal messaging to hypnotherapy. We will go over all of the processes and techniques that can be used to help restore your self-esteem and confidence. I want you to be prepared because this podcast is going to take you on a journey that may be difficult at times. We are going to explore and dive deep into thought patterns that may be destructive. The point is to get to know ourselves and identify the reasons we are feeling or behaving in certain ways. The journey has to start from within. We can’t control the people or circumstances around us. But we can control how we react to them.

Share Girls Taking Power

Sign up to save your podcasts

Girls Taking Power

Girls Taking Power