Key Ideas: 
•	Reality is not absolute.  You make it up all the time.
•	Replace outdated models of reality with new ones.
•	When you change your models everything in your life changes.

Systems for Living – this is how you do things – you should examine your systems and update regularly.

Key Ideas:
•	Systems for living are your daily practices
•	Examine and refresh you systems

Key Ideas: • Reality is not absolute. You make it up all the time. • Replace outdated models of reality with new ones. • When you change your models everything in your life changes. Systems for Living – this is how you do things – you should examine your systems and update regularly. Key Ideas: • Systems for living are your daily practices • Examine and refresh you systems

Girls Taking Power

I am Kim Hoehing from Girls Taking Power, a movement I created to help women empower themselves with the tools they need to reclaim their self-esteem, rebuild their confidence and to go out into the world and rock it.  This podcast is one of the tools I want women to use to help them through their issues.

In this podcast we are going to go over all of everything I learned.  We will talk about everything from cognitive behavioral therapy to creative visualization, from confidence to healing our chakras and from subliminal messaging to hypnotherapy.  We will go over all of the processes and techniques that can be used to help restore your self-esteem and confidence.

I want you to be prepared because this podcast is going to take you on a journey that may be difficult at times.  We are going to explore and dive deep into thought patterns that may be destructive.  The point is to get to know ourselves and identify the reasons we are feeling or behaving in certain ways.  The journey has to start from within.  We can’t control the people or circumstances around us.  But we can control how we react to them.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

I am Kim Hoehing from Girls Taking Power, a movement I created to help women empower themselves with the tools they need to reclaim their self-esteem, rebuild their confidence and to go out into the world and rock it. This podcast is one of the tools I want women to use to help them through their issues. In this podcast we are going to go over all of everything I learned. We will talk about everything from cognitive behavioral therapy to creative visualization, from confidence to healing our chakras and from subliminal messaging to hypnotherapy. We will go over all of the processes and techniques that can be used to help restore your self-esteem and confidence. I want you to be prepared because this podcast is going to take you on a journey that may be difficult at times. We are going to explore and dive deep into thought patterns that may be destructive. The point is to get to know ourselves and identify the reasons we are feeling or behaving in certain ways. The journey has to start from within. We can’t control the people or circumstances around us. But we can control how we react to them.

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Girls Taking Power

Girls Taking Power