More: http://giryagirl.com Check out Andrea Du Cane’s incredible blog post mentioned in the podcast.

GiryaGirl’s Kettlebell Story and an RKC-Prep Blog Post YOU MUST Read!

Adrienne of GiryaGirl.com brings you fresh insights for your healthy lifestyle from fellow fitness professionals, foodies, and observations of daily life. An unusual perspective for a the fitness crowd, there's a distinct focus on strategy and the finer things in life too.

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GiryaGirl’s Kettlebell Story and an RKC-Prep Blog Post YOU MUST Read!

GiryaGirl’s Kettlebell Story and an RKC-Prep Blog Post YOU MUST Read!