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Do you feel like there's no room in your life for you? You probably spend all day showing up for everyone else. You take the kids to school, to practice. You make sure dinner is on the table and that the house is ready for the chaos of the next day.

There's a good chance you spend a lot of time doing things for others, even if you don't give yourself that same energy or attention. But what you probably didn't realize is that this can be a result of narcissistic conditioning. 

That's why we're talking about the Prometheus Cycle in this episode. We're going to explore this common form of narcissistic conditioning and break down how it is causing you to deny yourself and your basic needs. 

What We're Talking About

• What is Prometheus Syndrome? 
• How do we fall into the trap? 
• What it means to break out of the cycle.

A Few More Resources

• Prometheus Syndrome
• Narcissistic Conditioning
• Baselines in Childhood

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