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Grab a beverage, pull up a seat and let’s chat about life! 

On this episode:

• We brainstorm catch phrases for our merch if we ever get famous enough to need it 
• Elizabeth talks us through her grungy college days 
• How often should we be washing our hair?! 
• Char’donnai Holts from Nature’s Soul Vegan and Vegetarian Meals joins us to talk about her passion for making vegan food relatable 

Place an order or purchase the ecookbook from Nature’s Soul here: https://www.naturessoulvvm.com/